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UID:6e1ca2aa39308b184f43cef04601c466@consciousnessasmedicine.in
SUMMARY:Restoring Immune Intelligence
DESCRIPTION:This highly interactive and experiential programme was organise
 d by NAMAH\, the Journal of Integral Health\, from the 4th to the 9th Sep
 tember\, 2023 with an aspiration to facilitate the journey of management an
 d reversal of auto-immune diseases by restoring immune intelligence\, by tr
 uly understanding and applying a consciousness-based approach in our daily 
 routine. About 35 people registered for this event.\n\nOn the first day\, t
 he foundation for healing was laid by the speaker very lovingly by consciou
 sly shifting the participants’ relationship with the body. The key idea t
 hat ‘we have to have a very intimate relationship with each organ\, just 
 like loving a child for its own sake’\, was truly eye- opening. He also h
 elped in understanding that the physical body is a conscious being\, capabl
 e of knowing how to function and how to respond to each stimulus. It is ful
 ly receptive to compassion and the opposite. The speaker wonderfully held t
 he space for the Presence to guide the process of deep relaxation and to co
 nsciously connect with each organ and take an affirmation that they are dee
 ply loved and cared for. The key message that true healing is not just reve
 rsal of illness but raising the consciousness of the body so that it become
 s resilient to future challenges.\n\n\n\nOn the second day\, the session st
 arted with a deep relaxation followed by re-connecting with Mother Earth an
 d surrendering all mental and physical pain. It was immensely healing and a
  sense of being relieved ensued.  A most comprehensive daily routine was s
 hared with insights and significance of each step. Connecting to the sun an
 d absorbing prana\; connecting to the earth\, Solar water\; a high pranic
  meal plan\; sleeping with a higher state of consciousness were the initia
 tives explained thoroughly by the facilitator in context to the questions a
 nd challenges held by the participants. Suggestions on consulting a diabeto
 logist (if diabetic) during the practice of the routine to monitor the requ
 ired dose and to strictly avoid a list of foods that are not healing in nat
 ure\, helped in establishing clarity in the practical aspects.\n\nOn the th
 ird day\, as a continuum of the sources of energy (the consciousness in whi
 ch the food is consumed) being discussed\, a great insight of deriving ener
 gy from prana was demonstrated through practical pranic exercises for n
 eck\, spine and upper limbs. The key foundation of pranic exercises was e
 xplained herewith: perfection of the movement\, synchronising with the brea
 th and experiencing the change happening within the cells.\n\n\n\nOn the fo
 urth day\, guided pranic exercises for the lower limbs helped to observe 
 how consciously breathing in prana through the muscles and chakras\, bro
 ught in a sense of lightness and well-being instantly. As the most importan
 t step in healing\, the facilitator had very consciously held space and inv
 oked the Divine Grace and a series of steps to surrender the physical body\
 , mind and ego as an offering\, which was truly revealing the loving Presen
 ce in its full glory. We exist at different levels\, the physical\, mental\
 , vital\, etc. All the restlessness is only in the surface mind. If we go d
 eeper\, we have a deeper self that is in touch with the vast Silent Infinit
 y. The above was brought out very experientially by the facilitator.\n\nOn 
 the fifth day\, in context to the questions asked by participants\, deeper 
 insights on sleep\, gut health\, self-compassion\, self-pity\, doubts and f
 ear were given. Following which\, a guided breathing through the chakras 
 was held. The speaker helped in moving from the  Muladhara to the heart a
 nd then deep into the cave of heart\, to the psychic being. As the silence 
 deepened\, the facilitator held space for deep a surrender and protection b
 y the Divine Grace.\n\nOn the final day\, the facilitator summarised the pr
 ocess of healing with its deeper essence. After a sharing circle from the p
 articipants\, questions were answered in the collective. Deeper insights on
  purpose-based living\, surrender\, the all-pervading consciousness\, self-
 giving and progress were discussed. The sessions brought a deep shift withi
 n during the process and also the silence pervaded throughout the day. The 
 presence held by the facilitator and the genuine intention to guide one-on-
 one towards healing was highly appreciated.\n\n\n\nFeedback\n\n“An insigh
 t into being more disciplined for life\, living in consciousness\, and hope
  for healing the body\, which I did not have before.”\n\n“The meditatio
 n experience was amazing\, and sleep has been better than it was.”\n\n“
 Yes\, dynamic living in consciousness\, transformation of mind\, emotions a
 nd life to achieve the overall healing\, by which physical health is a by-p
 roduct.”\n\n“It was an enriching experience. Focusing on consciousness 
 as healing is a new concept for me and I learned techniques to connect to b
 ody for healing.”\n\n“Yes. During the workshop I could get rid of the p
 ain in my left leg toe which was fractured one month back but was still hur
 ting. Two sessions with Dr Yogesh and I am able to move the leg freely with
 out pain.”\n\n“Yes. It gave lot of practices which can be easily implem
 ented. I need to work on them.”\n\n“It changed my way of thinking.”\n
 \n“All i was looking outside is within me.”\n\n“Lot of inner openings
 .”\n\n“I am able to go deep into my body and feel.”\n\n“Awareness o
 f self and connection with nature”\n\n“It was an eye-opening workshop. 
 Which makes me realise that nothing is impossible.”\n\n“Consciousness t
 o every organ and feeling of love\, care and gratitude for every organ will
  make us change the lifestyle in a way that does not harm the body. The kr
 iyas and flow of pranas will heal.”\n\n\n\n“I aim to set right my ro
 utines\, change priorities\, a conscious approach to life.”\n\n“It chan
 ged the way of looking at ourselves and the nature. And that there is nothi
 ng is impossible to heal.”\n\n“The calmness I am experiencing after joi
 ning the course is wonderful.”\n\n“True healing happens only when we co
 nnect to yourself and listen to body.”\n\n“Only place I could not agree
  was a reference on previous birth. That is the only point of disagreement 
 and it doesn't have any impact on the workshop or facilitator . This worksh
 op was a great insight and has a huge impact on me.”\n\n“To overcome ou
 r disease and difficulties\, this programme and guidelines have given a lot
  of confidence and made me very happy.”\n\n“If we continue doing Sadhan
 a as per the guidelines\, sincerely\, honestly\, and perseveringly with fai
 th in he Divine\, I feel not only me but also everybody can get rid of thei
 r diseases.”\n\n“This is totally innovative and very effectively shared
  by the facilitator.”\n\n“Definitely it has given lot of strength. If w
 e continue doing this Sadhana as per the guidelines\, it may further reinfo
 rce us more and make us very strong.”\n\n“It was taught in a meditative
  way\, to go into our inner being and connect there\, to not only heal our 
 disease but to know our inner being.”\n\n“It was helpful.”\n\n“Sinc
 e a few weeks I was having palpitations\, these days helped me to be restfu
 l.”\n\n“It gave confidence to work independently.”\n\n“Dr. Yogesh's
  transmission of beautiful healing energy through a very focused and struct
 ured meditation to easily and harmoniously journey within our body and feel
  one with all its parts and functions and experience compassion with its bl
 ockages.”\n\n“Yes\, it is effective. It fits well with my spiritual pat
 h and deepens the feeling of Her Presence.”\n\n“Yes\, as the specialist
 s here told me that celiac is irreversible\, Dr Yogesh Mohan said it may be
  reversed\, even if the roots are in the genetics. Here\, doctors say that 
 it can only be reversed at a very young age.”\n\n“The instructor and th
 e participants – great synergy. Everyone was asking questions and engaged
 .”\n\n\n\n“Life-changing again. Feel connected with class to make chang
 es. Also feel that going on a retreat – Ayurvedic at the same time – th
 e last two days – encouraged me to make life changes. I want a better lif
 e and eating is in my hands. The meditations too were awesome.”\n\n[Pract
 ical take-homes]\n\n“The healing food and the vitality of food\, the brea
 th and the kriyas\, and the body as a lovely being connected to the univer
 se\, life force and to the earth and Divine Mother.”\n\n“Eating right a
 nd working with the body will put everything in order hopefully. It is.”\
 n\n“* Kriya exercises for the higher and lower parts of our body\n\n* W
 hat to eat\, how to eat\, when to eat to have a good health physically\, me
 ntally and vitally.\n\n* Also explained how to do Sadhana from Muladhara c
 hakra to the Heart chakra to overcome our   emotions\, ego and come ou
 t from diseases.”
LOCATION:Online
DTSTAMP:20261012T140107Z
DTSTART:20230904T113000Z
DTEND:20230909T130000Z
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